Code: BRC0384A
Description: Sandwich, baguete bread, with mozzarella cheese, lettuce, tomato breast chicken grilled, with mayonnaise
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (210 g) |
|---|---|---|---|
| Energy | kJ | 873 | 1833 |
| Energy | kcal | 208 | 436 |
| Moisture | g | 55,0 | 115 |
| Total carbohydrates | g | 23,9 | 50,2 |
| Available carbohydrates | g | 22,5 | 47,3 |
| Proteins | g | 11,8 | 24,9 |
| Lipids | g | 7,54 | 15,8 |
| Fiber | g | 1,37 | 2,87 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,74 | 3,65 |
| Cholesterol | mg | 28,1 | 59,1 |
| Total saturated fatty acids | g | 2,82 | 5,91 |
| Total monounsaturated fatty acids | g | 1,81 | 3,81 |
| Total polyunsaturated fatty acids | g | 1,77 | 3,72 |
| Trans fatty acids | g | 0,24 | 0,49 |
| Calcium | mg | 120 | 253 |
| Iron | mg | 1,73 | 3,62 |
| Sodium | mg | 398 | 837 |
| Magnesium | mg | 17,5 | 36,8 |
| Phosphor | mg | 151 | 317 |
| Potassium | mg | 175 | 369 |
| Manganese | mg | 0,20 | 0,43 |
| Zinc | mg | 0,97 | 2,04 |
| Copper | mg | 0,08 | 0,16 |
| Selenium | mcg | 2,66 | 5,59 |
| Vitamin A | mcg | 43,5 | 91,4 |
| Vitamin A | mcg | 22,7 | 47,8 |
| Vitamin D | mcg | 0,01 | 0,03 |
| Alpha-tocopherol (vitamin E) | mg | 0,39 | 0,81 |
| Thiamine | mg | 0,19 | 0,39 |
| Riboflavin | mg | 0,30 | 0,63 |
| Niacin | mg | 4,50 | 9,46 |
| Pyridoxine (B6) | mg | 0,23 | 0,49 |
| Cobalamin (B12) | mcg | 0,39 | 0,81 |
| Vitamin C | mg | 4,06 | 8,53 |
| Folate | mcg | 59,7 | 125 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
