Code: BRC0387A
Description: Sandwich, baguete bread, with mozzarella cheese, lettuce, tomato and salami
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (190 g) |
|---|---|---|---|
| Energy | kJ | 994 | 1888 |
| Energy | kcal | 237 | 450 |
| Moisture | g | 49,8 | 94,7 |
| Total carbohydrates | g | 25,9 | 49,3 |
| Available carbohydrates | g | 24,4 | 46,4 |
| Proteins | g | 12,1 | 22,9 |
| Lipids | g | 9,78 | 18,6 |
| Fiber | g | 1,51 | 2,87 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,41 | 4,58 |
| Cholesterol | mg | 26,0 | 49,4 |
| Total saturated fatty acids | g | 4,05 | 7,70 |
| Total monounsaturated fatty acids | g | 3,10 | 5,88 |
| Total polyunsaturated fatty acids | g | 1,03 | 1,95 |
| Trans fatty acids | g | 0,25 | 0,48 |
| Calcium | mg | 141 | 269 |
| Iron | mg | 2,09 | 3,96 |
| Sodium | mg | 653 | 1240 |
| Magnesium | mg | 21,1 | 40,2 |
| Phosphor | mg | 176 | 334 |
| Potassium | mg | 217 | 413 |
| Manganese | mg | 0,27 | 0,51 |
| Zinc | mg | 1,98 | 3,76 |
| Copper | mg | 0,11 | 0,21 |
| Selenium | mcg | 2,94 | 5,58 |
| Vitamin A | mcg | 48,1 | 91,4 |
| Vitamin A | mcg | 24,6 | 46,8 |
| Vitamin D | mcg | 0,15 | 0,29 |
| Alpha-tocopherol (vitamin E) | mg | 0,32 | 0,61 |
| Thiamine | mg | 0,33 | 0,62 |
| Riboflavin | mg | 0,36 | 0,69 |
| Niacin | mg | 3,03 | 5,76 |
| Pyridoxine (B6) | mg | 0,26 | 0,49 |
| Cobalamin (B12) | mcg | 0,41 | 0,77 |
| Vitamin C | mg | 4,49 | 8,53 |
| Folate | mcg | 65,7 | 124 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
