Code: BRC0405F
Description: Beef, rump tail/bottom sirloin, grilled, with with sauce (wheat flour, butter and milk), unsalted
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 940 | 1033 |
| Energy | kcal | 225 | 247 |
| Moisture | g | 57,7 | 63,5 |
| Total carbohydrates | g | 3,43 | 3,77 |
| Available carbohydrates | g | 3,37 | 3,71 |
| Proteins | g | 25,7 | 28,3 |
| Lipids | g | 11,8 | 13,0 |
| Fiber | g | 0,05 | 0,06 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,33 | 1,46 |
| Cholesterol | mg | 73,9 | 81,3 |
| Total saturated fatty acids | g | 5,19 | 5,71 |
| Total monounsaturated fatty acids | g | 4,57 | 5,03 |
| Total polyunsaturated fatty acids | g | 0,74 | 0,81 |
| Trans fatty acids | g | 0,39 | 0,43 |
| Calcium | mg | 35,9 | 39,5 |
| Iron | mg | 2,05 | 2,26 |
| Sodium | mg | 66,3 | 72,9 |
| Magnesium | mg | 20,2 | 22,2 |
| Phosphor | mg | 216 | 238 |
| Potassium | mg | 351 | 386 |
| Manganese | mg | 0,01 | 0,01 |
| Zinc | mg | 4,60 | 5,06 |
| Copper | mg | 0,08 | 0,08 |
| Selenium | mcg | 1,56 | 1,72 |
| Vitamin A | mcg | 19,8 | 21,8 |
| Vitamin A | mcg | 19,5 | 21,5 |
| Vitamin D | mcg | 0,26 | 0,28 |
| Alpha-tocopherol (vitamin E) | mg | 0,99 | 1,09 |
| Thiamine | mg | 0,02 | 0,02 |
| Riboflavin | mg | 0,10 | 0,11 |
| Niacin | mg | 1,62 | 1,78 |
| Pyridoxine (B6) | mg | 0,10 | 0,11 |
| Cobalamin (B12) | mcg | 2,18 | 2,40 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 5,18 | 5,70 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
