Code: BRC0406F
Description: Beef, rump tail/bottom sirloin, grilled, with with sauce (wheat flour, butter and milk), with salt
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 936 | 1029 |
| Energy | kcal | 224 | 246 |
| Moisture | g | 57,4 | 63,2 |
| Total carbohydrates | g | 3,35 | 3,69 |
| Available carbohydrates | g | 3,30 | 3,63 |
| Proteins | g | 25,7 | 28,2 |
| Lipids | g | 11,8 | 13,0 |
| Fiber | g | 0,05 | 0,06 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,77 | 1,95 |
| Cholesterol | mg | 73,8 | 81,2 |
| Total saturated fatty acids | g | 5,17 | 5,68 |
| Total monounsaturated fatty acids | g | 4,56 | 5,01 |
| Total polyunsaturated fatty acids | g | 0,72 | 0,79 |
| Trans fatty acids | g | 0,39 | 0,43 |
| Calcium | mg | 35,3 | 38,8 |
| Iron | mg | 2,05 | 2,26 |
| Sodium | mg | 245 | 270 |
| Magnesium | mg | 20,1 | 22,1 |
| Phosphor | mg | 216 | 237 |
| Potassium | mg | 350 | 385 |
| Manganese | mg | 0,01 | 0,01 |
| Zinc | mg | 4,59 | 5,05 |
| Copper | mg | 0,08 | 0,08 |
| Selenium | mcg | 1,53 | 1,68 |
| Vitamin A | mcg | 19,3 | 21,3 |
| Vitamin A | mcg | 19,1 | 21,0 |
| Vitamin D | mcg | 0,26 | 0,28 |
| Alpha-tocopherol (vitamin E) | mg | 0,99 | 1,08 |
| Thiamine | mg | 0,02 | 0,02 |
| Riboflavin | mg | 0,10 | 0,11 |
| Niacin | mg | 1,61 | 1,77 |
| Pyridoxine (B6) | mg | 0,10 | 0,11 |
| Cobalamin (B12) | mcg | 2,18 | 2,39 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 5,06 | 5,57 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
