Code: BRC0407F
Description: Beef, rump tail/bottom sirloin, grilled, with mustard sauce (cream milk, lemon sauce and mustard), with salt
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
---|---|---|---|
Energy | kJ | 938 | 1032 |
Energy | kcal | 225 | 247 |
Moisture | g | 58,4 | 64,2 |
Total carbohydrates | g | 2,21 | 2,44 |
Available carbohydrates | g | 2,18 | 2,40 |
Proteins | g | 24,9 | 27,4 |
Lipids | g | 12,8 | 14,1 |
Fiber | g | 0,03 | 0,03 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 1,75 | 1,92 |
Cholesterol | mg | 79,2 | 87,1 |
Total saturated fatty acids | g | 5,76 | 6,34 |
Total monounsaturated fatty acids | g | 4,69 | 5,16 |
Total polyunsaturated fatty acids | g | 0,23 | 0,25 |
Trans fatty acids | g | 0,47 | 0,52 |
Calcium | mg | 16,2 | 17,8 |
Iron | mg | 2,01 | 2,21 |
Sodium | mg | 283 | 311 |
Magnesium | mg | 18,7 | 20,6 |
Phosphor | mg | 207 | 228 |
Potassium | mg | 344 | 378 |
Manganese | mg | 0,01 | 0,01 |
Zinc | mg | 4,52 | 4,97 |
Copper | mg | 0,08 | 0,09 |
Selenium | mcg | 0,02 | 0,02 |
Vitamin A | mcg | 19,7 | 21,7 |
Vitamin A | mcg | 19,1 | 21,0 |
Vitamin D | mcg | 0,40 | 0,44 |
Alpha-tocopherol (vitamin E) | mg | 0,86 | 0,95 |
Thiamine | mg | 0,01 | 0,01 |
Riboflavin | mg | 0,05 | 0,06 |
Niacin | mg | 1,23 | 1,35 |
Pyridoxine (B6) | mg | 0,11 | 0,12 |
Cobalamin (B12) | mcg | 2,09 | 2,30 |
Vitamin C | mg | 1,26 | 1,38 |
Folate | mcg | 0,97 | 1,07 |
Added salt | g | 0,45 | 0,50 |
Added sugar | g | 0,00 | 0,00 |
