Code: BRC0408A
Description: Corn, flour, yellow, raw, Brazil
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gFull tea spoon (5 g)Dessert spoon full (10 g)Shallow dessert spoon (8 g)Full soup spoon (16 g)
EnergykJ149274149119238
Energykcal35217352856
Moistureg11,70,591,170,941,87
Total carbohydratesg78,93,947,896,3112,6
Available carbohydratesg74,33,727,435,9411,9
Proteinsg6,660,330,670,531,06
Lipidsg2,130,110,210,170,34
Fiberg4,560,230,460,360,73
Alcoholg0,000,000,000,000,00
Ashg0,650,030,070,050,10
Cholesterolmg0,000,000,000,000,00
Total saturated fatty acidsg0,400,020,040,030,06
Total monounsaturated fatty acidsg0,400,020,040,030,06
Total polyunsaturated fatty acidsg0,600,030,060,050,10
Trans fatty acidsgNANANANANA
Calciummg1,290,060,130,100,21
Ironmg6,450,320,650,521,03
Sodiummg44,92,254,493,597,19
Magnesiummg31,01,553,102,484,95
Phosphormg84,24,218,426,7413,5
Potassiummg57,92,895,794,639,26
Manganesemg0,810,040,080,060,13
Zincmg0,600,030,060,050,10
Coppermg0,270,010,030,020,04
Seleniummcg3,800,190,380,300,61
Vitamin Amcg30,71,543,072,464,91
Vitamin Amcg15,40,771,541,232,46
Vitamin Dmcg0,000,000,000,000,00
Alpha-tocopherol (vitamin E)mg0,230,010,020,020,04
Thiaminemg0,250,010,030,020,04
Riboflavinmgtrtrtrtrtr
Niacinmgtrtrtrtrtr
Pyridoxine (B6)mg0,250,010,030,020,04
Cobalamin (B12) mcg0,000,000,000,000,00
Vitamin Cmgtrtrtrtrtr
Folatemcg27914,028,022,444,8
Added saltg0,000,000,000,000,00
Added sugarg0,000,000,000,000,00
Raised Image
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