Code: BRC0408F
Description: Beef, rump tail/bottom sirloin, grilled, with mustard sauce (cream milk, lemon sauce and mustard), unsalted
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 655 | 720 |
| Energy | kcal | 156 | 171 |
| Moisture | g | 66,2 | 72,9 |
| Total carbohydrates | g | 2,26 | 2,49 |
| Available carbohydrates | g | 2,23 | 2,45 |
| Proteins | g | 24,9 | 27,4 |
| Lipids | g | 5,31 | 5,84 |
| Fiber | g | 0,03 | 0,04 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,30 | 1,43 |
| Cholesterol | mg | 79,4 | 87,3 |
| Total saturated fatty acids | g | 9,40 | 10,3 |
| Total monounsaturated fatty acids | g | 6,87 | 7,56 |
| Total polyunsaturated fatty acids | g | 0,23 | 0,25 |
| Trans fatty acids | g | 0,47 | 0,52 |
| Calcium | mg | 16,4 | 18,0 |
| Iron | mg | 2,01 | 2,21 |
| Sodium | mg | 105 | 115 |
| Magnesium | mg | 18,8 | 20,7 |
| Phosphor | mg | 208 | 229 |
| Potassium | mg | 345 | 379 |
| Manganese | mg | 0,01 | 0,01 |
| Zinc | mg | 4,52 | 4,97 |
| Copper | mg | 0,08 | 0,09 |
| Selenium | mcg | 0,02 | 0,02 |
| Vitamin A | mcg | 20,1 | 22,2 |
| Vitamin A | mcg | 19,5 | 21,5 |
| Vitamin D | mcg | 0,20 | 0,22 |
| Alpha-tocopherol (vitamin E) | mg | 0,30 | 0,33 |
| Thiamine | mg | 0,01 | 0,01 |
| Riboflavin | mg | 0,05 | 0,06 |
| Niacin | mg | 1,23 | 1,35 |
| Pyridoxine (B6) | mg | 0,11 | 0,12 |
| Cobalamin (B12) | mcg | 1,62 | 1,78 |
| Vitamin C | mg | 1,29 | 1,41 |
| Folate | mcg | 0,99 | 1,09 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
