Code: BRC0411F
Description: Beef, rump tail/bottom sirloin, grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
---|---|---|---|
Energy | kJ | 841 | 924 |
Energy | kcal | 201 | 221 |
Moisture | g | 61,2 | 67,3 |
Total carbohydrates | g | 1,45 | 1,60 |
Available carbohydrates | g | 0,95 | 1,04 |
Proteins | g | 24,9 | 27,4 |
Lipids | g | 10,5 | 11,6 |
Fiber | g | 0,50 | 0,55 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 1,89 | 2,08 |
Cholesterol | mg | 70,2 | 77,2 |
Total saturated fatty acids | g | 4,32 | 4,75 |
Total monounsaturated fatty acids | g | 4,24 | 4,66 |
Total polyunsaturated fatty acids | g | 0,77 | 0,84 |
Trans fatty acids | g | 0,38 | 0,42 |
Calcium | mg | 5,72 | 6,29 |
Iron | mg | 2,04 | 2,24 |
Sodium | mg | 305 | 335 |
Magnesium | mg | 19,9 | 21,8 |
Phosphor | mg | 197 | 217 |
Potassium | mg | 369 | 406 |
Manganese | mg | 0,02 | 0,02 |
Zinc | mg | 4,51 | 4,97 |
Copper | mg | 0,09 | 0,10 |
Selenium | mcg | 0,07 | 0,08 |
Vitamin A | mcg | 26,7 | 29,4 |
Vitamin A | mcg | 13,4 | 14,7 |
Vitamin D | mcg | 0,26 | 0,28 |
Alpha-tocopherol (vitamin E) | mg | 0,94 | 1,03 |
Thiamine | mg | 0,02 | 0,03 |
Riboflavin | mg | 0,04 | 0,04 |
Niacin | mg | 1,17 | 1,28 |
Pyridoxine (B6) | mg | 0,12 | 0,13 |
Cobalamin (B12) | mcg | 2,07 | 2,28 |
Vitamin C | mg | 3,98 | 4,38 |
Folate | mcg | 3,23 | 3,56 |
Added salt | g | 0,45 | 0,50 |
Added sugar | g | 0,00 | 0,00 |