Code: BRC0414A
Description: Sandwich, french bread, with brazilian cheese, with margarine
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Medium Portion (100 g) |
|---|---|---|---|
| Energy | kJ | 1283 | 1283 |
| Energy | kcal | 307 | 307 |
| Moisture | g | 41,7 | 41,7 |
| Total carbohydrates | g | 27,1 | 27,1 |
| Available carbohydrates | g | 26,0 | 26,0 |
| Proteins | g | 12,0 | 12,0 |
| Lipids | g | 17,0 | 17,0 |
| Fiber | g | 1,09 | 1,09 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,22 | 2,22 |
| Cholesterol | mg | 28,6 | 28,6 |
| Total saturated fatty acids | g | 7,04 | 7,04 |
| Total monounsaturated fatty acids | g | 4,77 | 4,77 |
| Total polyunsaturated fatty acids | g | 2,55 | 2,55 |
| Trans fatty acids | g | 1,42 | 1,42 |
| Calcium | mg | 311 | 311 |
| Iron | mg | 2,24 | 2,24 |
| Sodium | mg | 305 | 305 |
| Magnesium | mg | 17,8 | 17,8 |
| Phosphor | mg | 98,7 | 98,7 |
| Potassium | mg | 110 | 110 |
| Manganese | mg | 0,21 | 0,21 |
| Zinc | mg | 1,10 | 1,10 |
| Copper | mg | 0,06 | 0,06 |
| Selenium | mcg | 7,99 | 7,99 |
| Vitamin A | mcg | 119 | 119 |
| Vitamin A | mcg | 119 | 119 |
| Vitamin D | mcg | 1,05 | 1,05 |
| Alpha-tocopherol (vitamin E) | mg | 0,76 | 0,76 |
| Thiamine | mg | 0,17 | 0,17 |
| Riboflavin | mg | 0,41 | 0,41 |
| Niacin | mg | 1,03 | 1,03 |
| Pyridoxine (B6) | mg | 0,26 | 0,26 |
| Cobalamin (B12) | mcg | 0,70 | 0,70 |
| Vitamin C | mg | tr | tr |
| Folate | mcg | 65,3 | 65,3 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
