Code: BRC0417F
Description: Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with mustard sauce (cream milk, lemon sauce and mustard), unsalted
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 980 | 1077 |
| Energy | kcal | 235 | 257 |
| Moisture | g | 56,0 | 61,6 |
| Total carbohydrates | g | 4,35 | 4,78 |
| Available carbohydrates | g | 4,31 | 4,75 |
| Proteins | g | 25,8 | 28,4 |
| Lipids | g | 12,7 | 14,0 |
| Fiber | g | 0,03 | 0,04 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,16 | 1,28 |
| Cholesterol | mg | 83,0 | 91,3 |
| Total saturated fatty acids | g | 5,72 | 6,29 |
| Total monounsaturated fatty acids | g | 4,63 | 5,09 |
| Total polyunsaturated fatty acids | g | 0,31 | 0,34 |
| Trans fatty acids | g | 0,26 | 0,29 |
| Calcium | mg | 16,7 | 18,3 |
| Iron | mg | 2,61 | 2,87 |
| Sodium | mg | 99,9 | 109 |
| Magnesium | mg | 22,8 | 25,1 |
| Phosphor | mg | 241 | 265 |
| Potassium | mg | 344 | 378 |
| Manganese | mg | 0,02 | 0,03 |
| Zinc | mg | 3,91 | 4,31 |
| Copper | mg | 0,10 | 0,11 |
| Selenium | mcg | 0,02 | 0,02 |
| Vitamin A | mcg | 0,05 | 0,06 |
| Vitamin A | mcg | 0,03 | 0,03 |
| Vitamin D | mcg | 0,40 | 0,43 |
| Alpha-tocopherol (vitamin E) | mg | 0,85 | 0,94 |
| Thiamine | mg | 0,03 | 0,04 |
| Riboflavin | mg | 0,06 | 0,07 |
| Niacin | mg | 3,80 | 4,18 |
| Pyridoxine (B6) | mg | 0,05 | 0,05 |
| Cobalamin (B12) | mcg | 2,22 | 2,44 |
| Vitamin C | mg | 1,29 | 1,41 |
| Folate | mcg | 0,99 | 1,09 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
