Code: BRC0419A
Description: Sandwich, french bread, with margarine
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Medium Portion (60 g) |
|---|---|---|---|
| Energy | kJ | 1620 | 971 |
| Energy | kcal | 387 | 232 |
| Moisture | g | 34,5 | 20,7 |
| Total carbohydrates | g | 44,0 | 26,4 |
| Available carbohydrates | g | 42,2 | 25,3 |
| Proteins | g | 7,02 | 4,21 |
| Lipids | g | 20,8 | 12,5 |
| Fiber | g | 1,86 | 1,12 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,80 | 1,08 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 4,75 | 2,85 |
| Total monounsaturated fatty acids | g | 5,64 | 3,38 |
| Total polyunsaturated fatty acids | g | 6,46 | 3,87 |
| Trans fatty acids | g | 3,04 | 1,82 |
| Calcium | mg | 11,7 | 7,03 |
| Iron | mg | 3,12 | 1,87 |
| Sodium | mg | 742 | 445 |
| Magnesium | mg | 18,1 | 10,9 |
| Phosphor | mg | 73,3 | 44,0 |
| Potassium | mg | 113 | 67,8 |
| Manganese | mg | 0,35 | 0,21 |
| Zinc | mg | 0,59 | 0,35 |
| Copper | mg | 0,10 | 0,06 |
| Selenium | mcg | 5,21 | 3,13 |
| Vitamin A | mcg | 1,46 | 0,87 |
| Vitamin A | mcg | 1,46 | 0,87 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 1,67 | 1,00 |
| Thiamine | mg | 0,29 | 0,17 |
| Riboflavin | mg | 0,50 | 0,30 |
| Niacin | mg | 1,76 | 1,05 |
| Pyridoxine (B6) | mg | 0,45 | 0,27 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 107 | 64,2 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
