Code: BRC0427E
Description: Fish, saltwater, salmon, fillet, without skin, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsaltedMerlucius hubbsi
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (60 g)Spoon serve shallow (45 g)Piece/ Unit/ Slice (M) (100 g)
EnergykJ738443332738
Energykcal17710679176
Moistureg67,040,230,267,0
Total carbohydratesg2,141,290,962,14
Available carbohydratesg1,630,980,731,63
Proteinsg18,911,38,5118,9
Lipidsg10,46,254,6810,4
Fiberg0,510,310,230,51
Alcoholg0,000,000,000,00
Ashg1,520,910,681,52
Cholesterolmg51,130,723,051,1
Total saturated fatty acidsg2,541,531,142,54
Total monounsaturated fatty acidsg3,041,821,373,04
Total polyunsaturated fatty acidsg3,642,181,643,64
Trans fatty acidsgNANANANA
Calciummg10,86,454,8410,8
Ironmg0,330,200,150,33
Sodiummg14285,764,2142
Magnesiummg29,617,813,329,6
Phosphormg256154115256
Potassiummg424254190424
Manganesemg0,020,010,010,02
Zincmg0,380,230,170,38
Coppermg0,050,030,020,05
Seleniummcg20,512,39,2320,5
Vitamin Amcg27,316,412,327,3
Vitamin Amcg13,78,206,1513,7
Vitamin Dmcg6,904,143,116,90
Alpha-tocopherol (vitamin E)mg2,711,631,222,71
Thiaminemg0,190,110,080,19
Riboflavinmg0,040,020,020,04
Niacinmg2,941,761,322,94
Pyridoxine (B6)mg0,010,010,010,01
Cobalamin (B12) mcg2,481,491,112,48
Vitamin Cmg4,072,441,834,07
Folatemcg22,113,39,9622,1
Added saltg0,000,000,000,00
Added sugarg0,000,000,000,00
Raised Image
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