Code: BRC0428A
Description: Pizza, cheese, arugula and tomato, homemade(dough (wheat flour, oil, yeast, salt and sugar), ricotta and mozzarella cheese, arugula and tomato, with tomato sauce (tomato, with oil, onion and garlic, without olive oil)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (90 g) |
|---|---|---|---|
| Energy | kJ | 910 | 819 |
| Energy | kcal | 217 | 195 |
| Moisture | g | 49,7 | 44,8 |
| Total carbohydrates | g | 29,2 | 26,3 |
| Available carbohydrates | g | 25,2 | 22,7 |
| Proteins | g | 11,0 | 9,86 |
| Lipids | g | 7,12 | 6,41 |
| Fiber | g | 2,57 | 2,31 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,93 | 2,64 |
| Cholesterol | mg | 26,8 | 24,1 |
| Total saturated fatty acids | g | 3,46 | 3,11 |
| Total monounsaturated fatty acids | g | 1,71 | 1,53 |
| Total polyunsaturated fatty acids | g | 0,74 | 0,66 |
| Trans fatty acids | g | 0,20 | 0,18 |
| Calcium | mg | 210 | 189 |
| Iron | mg | 2,62 | 2,36 |
| Sodium | mg | 547 | 493 |
| Magnesium | mg | 27,7 | 24,9 |
| Phosphor | mg | 163 | 147 |
| Potassium | mg | 362 | 326 |
| Manganese | mg | 0,48 | 0,43 |
| Zinc | mg | 1,07 | 0,96 |
| Copper | mg | 0,12 | 0,11 |
| Selenium | mcg | 8,10 | 7,29 |
| Vitamin A | mcg | 264 | 237 |
| Vitamin A | mcg | 149 | 134 |
| Vitamin D | mcg | 0,11 | 0,10 |
| Alpha-tocopherol (vitamin E) | mg | 1,68 | 1,51 |
| Thiamine | mg | 0,10 | 0,09 |
| Riboflavin | mg | 0,09 | 0,08 |
| Niacin | mg | 0,52 | 0,47 |
| Pyridoxine (B6) | mg | 0,03 | 0,03 |
| Cobalamin (B12) | mcg | 0,45 | 0,40 |
| Vitamin C | mg | 20,0 | 18,0 |
| Folate | mcg | 91,1 | 82,0 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
