Code: BRC0438A
Description: Crepe, with ham, with mozzarella cheese(dough - wheat flour, milk, egg, soy oil and salt, ham and mozzarella cheese
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (80 g) |
|---|---|---|---|
| Energy | kJ | 961 | 768 |
| Energy | kcal | 230 | 183 |
| Moisture | g | 55,7 | 44,5 |
| Total carbohydrates | g | 13,4 | 10,7 |
| Available carbohydrates | g | 13,0 | 10,4 |
| Proteins | g | 15,2 | 12,1 |
| Lipids | g | 12,9 | 10,3 |
| Fiber | g | 0,36 | 0,28 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,86 | 2,29 |
| Cholesterol | mg | 77,6 | 62,1 |
| Total saturated fatty acids | g | 5,67 | 4,54 |
| Total monounsaturated fatty acids | g | 3,40 | 2,72 |
| Total polyunsaturated fatty acids | g | 2,17 | 1,74 |
| Trans fatty acids | g | 0,27 | 0,22 |
| Calcium | mg | 275 | 220 |
| Iron | mg | 1,34 | 1,07 |
| Sodium | mg | 613 | 490 |
| Magnesium | mg | 20,3 | 16,2 |
| Phosphor | mg | 269 | 215 |
| Potassium | mg | 187 | 150 |
| Manganese | mg | 0,09 | 0,07 |
| Zinc | mg | 1,90 | 1,52 |
| Copper | mg | 0,07 | 0,06 |
| Selenium | mcg | 11,4 | 9,15 |
| Vitamin A | mcg | 65,6 | 52,5 |
| Vitamin A | mcg | 63,8 | 51,1 |
| Vitamin D | mcg | 0,40 | 0,32 |
| Alpha-tocopherol (vitamin E) | mg | 0,48 | 0,38 |
| Thiamine | mg | 0,21 | 0,17 |
| Riboflavin | mg | 0,20 | 0,16 |
| Niacin | mg | 1,84 | 1,47 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 1,08 | 0,86 |
| Vitamin C | mg | 0,09 | 0,07 |
| Folate | mcg | 32,9 | 26,3 |
| Added salt | g | NA | NA |
| Added sugar | g | 0,00 | 0,00 |
