Code: BRC0446F
Description: Meat, beef, knuckle, without fat, grilled, with mustard sauce (cream milk, lemon sauce and mustard), unsalted
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 872 | 959 |
| Energy | kcal | 208 | 229 |
| Moisture | g | 58,1 | 64,0 |
| Total carbohydrates | g | 2,39 | 2,63 |
| Available carbohydrates | g | 2,36 | 2,59 |
| Proteins | g | 29,0 | 31,9 |
| Lipids | g | 9,22 | 10,1 |
| Fiber | g | 0,03 | 0,04 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,23 | 1,36 |
| Cholesterol | mg | 109 | 120 |
| Total saturated fatty acids | g | 4,12 | 4,53 |
| Total monounsaturated fatty acids | g | 3,19 | 3,51 |
| Total polyunsaturated fatty acids | g | 0,31 | 0,34 |
| Trans fatty acids | g | 0,18 | 0,20 |
| Calcium | mg | 16,9 | 18,6 |
| Iron | mg | 2,50 | 2,74 |
| Sodium | mg | 106 | 117 |
| Magnesium | mg | 23,9 | 26,3 |
| Phosphor | mg | 249 | 274 |
| Potassium | mg | 372 | 410 |
| Manganese | mg | 0,02 | 0,03 |
| Zinc | mg | 6,53 | 7,18 |
| Copper | mg | 0,11 | 0,12 |
| Selenium | mcg | 0,02 | 0,02 |
| Vitamin A | mcg | 0,05 | 0,06 |
| Vitamin A | mcg | 0,03 | 0,03 |
| Vitamin D | mcg | 0,15 | 0,16 |
| Alpha-tocopherol (vitamin E) | mg | 0,33 | 0,36 |
| Thiamine | mg | 0,04 | 0,04 |
| Riboflavin | mg | 0,04 | 0,05 |
| Niacin | mg | 2,47 | 2,72 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 3,37 | 3,71 |
| Vitamin C | mg | 1,29 | 1,41 |
| Folate | mcg | 11,4 | 12,5 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
