Code: BRC0449F
Description: Meat, beef, knuckle, without fat, grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 771 | 848 |
| Energy | kcal | 183 | 201 |
| Moisture | g | 61,1 | 67,2 |
| Total carbohydrates | g | 1,58 | 1,73 |
| Available carbohydrates | g | 1,08 | 1,18 |
| Proteins | g | 29,1 | 32,0 |
| Lipids | g | 6,88 | 7,57 |
| Fiber | g | 0,50 | 0,55 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,38 | 1,51 |
| Cholesterol | mg | 100 | 110 |
| Total saturated fatty acids | g | 2,64 | 2,90 |
| Total monounsaturated fatty acids | g | 2,72 | 2,99 |
| Total polyunsaturated fatty acids | g | 0,85 | 0,93 |
| Trans fatty acids | g | 0,10 | 0,11 |
| Calcium | mg | 6,11 | 6,72 |
| Iron | mg | 2,52 | 2,77 |
| Sodium | mg | 127 | 139 |
| Magnesium | mg | 25,0 | 27,4 |
| Phosphor | mg | 238 | 262 |
| Potassium | mg | 396 | 436 |
| Manganese | mg | 0,04 | 0,04 |
| Zinc | mg | 6,52 | 7,18 |
| Copper | mg | 0,12 | 0,14 |
| Selenium | mcg | 0,07 | 0,07 |
| Vitamin A | mcg | 26,7 | 29,4 |
| Vitamin A | mcg | 13,4 | 14,7 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,40 | 0,44 |
| Thiamine | mg | 0,05 | 0,06 |
| Riboflavin | mg | 0,03 | 0,03 |
| Niacin | mg | 2,41 | 2,65 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 3,36 | 3,69 |
| Vitamin C | mg | 3,98 | 4,38 |
| Folate | mcg | 13,6 | 15,0 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
