Code: BRC0451A
Description: Sandwich, white bread, with breast chicken grilled, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (160 g) |
|---|---|---|---|
| Energy | kJ | 674 | 1077 |
| Energy | kcal | 160 | 256 |
| Moisture | g | 63,7 | 101 |
| Total carbohydrates | g | 17,7 | 28,4 |
| Available carbohydrates | g | 15,4 | 24,7 |
| Proteins | g | 11,7 | 18,7 |
| Lipids | g | 5,28 | 8,45 |
| Fiber | g | 2,30 | 3,68 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,56 | 2,50 |
| Cholesterol | mg | 27,6 | 44,1 |
| Total saturated fatty acids | g | 0,91 | 1,45 |
| Total monounsaturated fatty acids | g | 1,20 | 1,93 |
| Total polyunsaturated fatty acids | g | 2,27 | 3,62 |
| Trans fatty acids | g | 0,09 | 0,15 |
| Calcium | mg | 46,3 | 74,2 |
| Iron | mg | 1,12 | 1,79 |
| Sodium | mg | 267 | 428 |
| Magnesium | mg | 26,1 | 41,8 |
| Phosphor | mg | 141 | 226 |
| Potassium | mg | 214 | 342 |
| Manganese | mg | 0,52 | 0,82 |
| Zinc | mg | 0,75 | 1,21 |
| Copper | mg | 0,07 | 0,11 |
| Selenium | mcg | 1,83 | 2,93 |
| Vitamin A | mcg | 125 | 200 |
| Vitamin A | mcg | 63,4 | 101 |
| Vitamin D | mcg | 0,01 | 0,02 |
| Alpha-tocopherol (vitamin E) | mg | 1,02 | 1,63 |
| Thiamine | mg | 0,06 | 0,10 |
| Riboflavin | mg | 0,02 | 0,03 |
| Niacin | mg | 6,21 | 9,93 |
| Pyridoxine (B6) | mg | 0,06 | 0,09 |
| Cobalamin (B12) | mcg | 0,06 | 0,10 |
| Vitamin C | mg | 3,13 | 5,01 |
| Folate | mcg | 33,8 | 54,0 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
