Code: BRC0456B
Description: Salad, vegatables with mayonnaise, unsalted(cooked potato and carrot, pea canned, tomato, parsley, mayonnaise, unsalted)
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Medium Portion (90 g) |
---|---|---|---|
Energy | kJ | 369 | 331 |
Energy | kcal | 90 | 80 |
Moisture | g | 82,3 | 74,0 |
Total carbohydrates | g | 10,2 | 9,21 |
Available carbohydrates | g | 8,69 | 7,82 |
Proteins | g | 1,41 | 1,27 |
Lipids | g | 5,18 | 4,67 |
Fiber | g | 1,54 | 1,38 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 0,91 | 0,82 |
Cholesterol | mg | 7,08 | 6,37 |
Total saturated fatty acids | g | 0,70 | 0,63 |
Total monounsaturated fatty acids | g | 1,08 | 0,97 |
Total polyunsaturated fatty acids | g | 2,61 | 2,35 |
Trans fatty acids | g | 0,03 | 0,03 |
Calcium | mg | 12,8 | 11,5 |
Iron | mg | 0,38 | 0,34 |
Sodium | mg | 154 | 139 |
Magnesium | mg | 7,06 | 6,35 |
Phosphor | mg | 26,0 | 23,4 |
Potassium | mg | 207 | 186 |
Manganese | mg | 0,13 | 0,12 |
Zinc | mg | 0,26 | 0,23 |
Copper | mg | 0,06 | 0,05 |
Selenium | mcg | 0,28 | 0,25 |
Vitamin A | mcg | 117 | 105 |
Vitamin A | mcg | 59,6 | 53,7 |
Vitamin D | mcg | 0,01 | 0,01 |
Alpha-tocopherol (vitamin E) | mg | 0,41 | 0,37 |
Thiamine | mg | 0,05 | 0,05 |
Riboflavin | mg | 0,02 | 0,02 |
Niacin | mg | 0,22 | 0,20 |
Pyridoxine (B6) | mg | 0,08 | 0,07 |
Cobalamin (B12) | mcg | 0,01 | 0,01 |
Vitamin C | mg | 5,70 | 5,13 |
Folate | mcg | 13,3 | 12,0 |
Added salt | g | 0,00 | 0,00 |
Added sugar | g | 0,00 | 0,00 |
