Code: BRC0457F
Description: Meat, beef, brisket, whitout fat, grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
---|---|---|---|
Energy | kJ | 1148 | 1263 |
Energy | kcal | 277 | 304 |
Moisture | g | 57,5 | 63,3 |
Total carbohydrates | g | 1,31 | 1,44 |
Available carbohydrates | g | 0,81 | 0,89 |
Proteins | g | 17,9 | 19,7 |
Lipids | g | 22,3 | 24,6 |
Fiber | g | 0,50 | 0,55 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 0,91 | 1,00 |
Cholesterol | mg | 79,6 | 87,6 |
Total saturated fatty acids | g | 9,52 | 10,5 |
Total monounsaturated fatty acids | g | 9,44 | 10,4 |
Total polyunsaturated fatty acids | g | 0,93 | 1,02 |
Trans fatty acids | g | 0,58 | 0,63 |
Calcium | mg | 5,50 | 6,04 |
Iron | mg | 1,37 | 1,51 |
Sodium | mg | 123 | 135 |
Magnesium | mg | 14,2 | 15,7 |
Phosphor | mg | 116 | 127 |
Potassium | mg | 223 | 246 |
Manganese | mg | 0,02 | 0,02 |
Zinc | mg | 3,16 | 3,48 |
Copper | mg | 0,07 | 0,07 |
Selenium | mcg | 0,07 | 0,07 |
Vitamin A | mcg | 26,7 | 29,4 |
Vitamin A | mcg | 13,4 | 14,7 |
Vitamin D | mcg | 0,42 | 0,47 |
Alpha-tocopherol (vitamin E) | mg | 0,52 | 0,58 |
Thiamine | mg | 0,02 | 0,03 |
Riboflavin | mg | 0,25 | 0,27 |
Niacin | mg | 3,63 | 3,99 |
Pyridoxine (B6) | mg | 0,01 | 0,01 |
Cobalamin (B12) | mcg | 2,43 | 2,67 |
Vitamin C | mg | 3,98 | 4,38 |
Folate | mcg | 10,7 | 11,8 |
Added salt | g | 0,45 | 0,50 |
Added sugar | g | 0,00 | 0,00 |
