Code: BRC0461F
Description: Meat, beef, rump cap, with fat, grilled, with butter, with salt
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
---|---|---|---|
Energy | kJ | 1356 | 1491 |
Energy | kcal | 327 | 359 |
Moisture | g | 49,1 | 54,0 |
Total carbohydrates | g | 0,00 | 0,00 |
Available carbohydrates | g | 0,00 | 0,00 |
Proteins | g | 23,7 | 26,1 |
Lipids | g | 25,8 | 28,4 |
Fiber | g | 0,00 | 0,00 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 1,43 | 1,57 |
Cholesterol | mg | 103 | 113 |
Total saturated fatty acids | g | 12,0 | 13,2 |
Total monounsaturated fatty acids | g | 10,4 | 11,4 |
Total polyunsaturated fatty acids | g | 0,50 | 0,55 |
Trans fatty acids | g | 0,51 | 0,56 |
Calcium | mg | 4,05 | 4,46 |
Iron | mg | 2,88 | 3,17 |
Sodium | mg | 234 | 257 |
Magnesium | mg | 21,7 | 23,9 |
Phosphor | mg | 222 | 244 |
Potassium | mg | 320 | 352 |
Manganese | mg | 0,00 | 0,00 |
Zinc | mg | 4,95 | 5,45 |
Copper | mg | 0,13 | 0,14 |
Selenium | mcg | 0,10 | 0,11 |
Vitamin A | mcg | 99,4 | 109 |
Vitamin A | mcg | 98,1 | 107 |
Vitamin D | mcg | 0,47 | 0,52 |
Alpha-tocopherol (vitamin E) | mg | 1,55 | 1,70 |
Thiamine | mg | 0,03 | 0,03 |
Riboflavin | mg | 0,05 | 0,06 |
Niacin | mg | 1,44 | 1,58 |
Pyridoxine (B6) | mg | 0,12 | 0,13 |
Cobalamin (B12) | mcg | 2,46 | 2,70 |
Vitamin C | mg | 0,00 | 0,00 |
Folate | mcg | 0,30 | 0,33 |
Added salt | g | 0,45 | 0,50 |
Added sugar | g | 0,00 | 0,00 |
