Code: BRC0462F
Description: Meat, beef, rump cap, with fat, grilled, with butter, unsalted
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 1370 | 1507 |
| Energy | kcal | 330 | 363 |
| Moisture | g | 49,2 | 54,1 |
| Total carbohydrates | g | 0,01 | 0,01 |
| Available carbohydrates | g | 0,01 | 0,01 |
| Proteins | g | 23,7 | 26,1 |
| Lipids | g | 26,2 | 28,8 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,98 | 1,08 |
| Cholesterol | mg | 103 | 114 |
| Total saturated fatty acids | g | 12,3 | 13,5 |
| Total monounsaturated fatty acids | g | 10,5 | 11,5 |
| Total polyunsaturated fatty acids | g | 0,51 | 0,56 |
| Trans fatty acids | g | 0,53 | 0,58 |
| Calcium | mg | 3,96 | 4,36 |
| Iron | mg | 2,88 | 3,17 |
| Sodium | mg | 54,4 | 59,8 |
| Magnesium | mg | 21,7 | 23,9 |
| Phosphor | mg | 222 | 244 |
| Potassium | mg | 320 | 352 |
| Manganese | mg | 0,00 | 0,00 |
| Zinc | mg | 4,95 | 5,45 |
| Copper | mg | 0,13 | 0,14 |
| Selenium | mcg | 0,11 | 0,12 |
| Vitamin A | mcg | 104 | 114 |
| Vitamin A | mcg | 102 | 112 |
| Vitamin D | mcg | 0,47 | 0,52 |
| Alpha-tocopherol (vitamin E) | mg | 1,56 | 1,72 |
| Thiamine | mg | 0,03 | 0,03 |
| Riboflavin | mg | 0,05 | 0,06 |
| Niacin | mg | 1,44 | 1,58 |
| Pyridoxine (B6) | mg | 0,12 | 0,13 |
| Cobalamin (B12) | mcg | 2,46 | 2,70 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 0,32 | 0,35 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
