Code: BRC0466F
Description: Meat, beef, rump cap, without fat, grilled, with butter, with salt
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 1183 | 1301 |
| Energy | kcal | 284 | 312 |
| Moisture | g | 51,3 | 56,4 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 28,8 | 31,6 |
| Lipids | g | 18,4 | 20,3 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,56 | 1,72 |
| Cholesterol | mg | 110 | 121 |
| Total saturated fatty acids | g | 8,97 | 9,86 |
| Total monounsaturated fatty acids | g | 6,77 | 7,45 |
| Total polyunsaturated fatty acids | g | 0,41 | 0,45 |
| Trans fatty acids | g | 0,39 | 0,42 |
| Calcium | mg | 4,44 | 4,88 |
| Iron | mg | 3,20 | 3,52 |
| Sodium | mg | 234 | 258 |
| Magnesium | mg | 23,0 | 25,3 |
| Phosphor | mg | 254 | 279 |
| Potassium | mg | 339 | 373 |
| Manganese | mg | 0,02 | 0,02 |
| Zinc | mg | 6,03 | 6,63 |
| Copper | mg | 0,16 | 0,18 |
| Selenium | mcg | 0,10 | 0,11 |
| Vitamin A | mcg | 99,4 | 109 |
| Vitamin A | mcg | 98,1 | 107 |
| Vitamin D | mcg | 0,27 | 0,30 |
| Alpha-tocopherol (vitamin E) | mg | 1,00 | 1,10 |
| Thiamine | mg | 0,00 | 0,00 |
| Riboflavin | mg | 0,08 | 0,08 |
| Niacin | mg | 1,64 | 1,81 |
| Pyridoxine (B6) | mg | 0,03 | 0,03 |
| Cobalamin (B12) | mcg | 2,38 | 2,61 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 0,30 | 0,33 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
