Code: BRC0468E
Description: Tuna paste, homemade, with salt(canned tuna, mayonnaise, mustard, onion, parsley, chives, black pepper, with salt)
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gFull coffee spoon (3.5 g)Shallow coffee spoon (2 g)Full tea spoon (8 g)Flat tea spoon (3 g)Dessert spoon full (21 g)Shallow dessert spoon (11 g)Full soup spoon (22 g)Shallow soup spoon (17 g)
EnergykJ7602615602215983167129
Energykcal1836314538204031
Moistureg67,72,371,355,412,0314,27,4414,911,5
Total carbohydratesg7,000,240,140,560,211,470,771,541,19
Available carbohydratesg6,470,230,130,520,191,360,711,421,10
Proteinsg10,60,370,210,850,322,221,162,321,80
Lipidsg12,70,440,251,020,382,671,402,802,16
Fiberg0,520,020,010,040,020,110,060,120,09
Alcoholg0,000,000,000,000,000,000,000,000,00
Ashg2,050,070,040,160,060,430,230,450,35
Cholesterolmg36,81,290,742,941,107,724,058,096,25
Total saturated fatty acidsg1,790,060,040,140,050,380,200,390,30
Total monounsaturated fatty acidsg2,660,090,050,210,080,560,290,580,45
Total polyunsaturated fatty acidsg6,430,230,130,510,191,350,711,411,09
Trans fatty acidsg0,070,000,000,010,000,020,010,020,01
Calciummg16,00,560,321,280,483,361,763,522,72
Ironmg0,710,020,010,060,020,150,080,160,12
Sodiummg59921,012,047,918,012565,9131101
Magnesiummg16,20,570,321,300,493,401,783,572,76
Phosphormg97,03,391,947,762,9120,410,721,316,5
Potassiummg1956,863,9215,75,8841,121,543,133,3
Manganesemg0,120,000,000,010,000,020,010,030,02
Zincmg0,370,010,010,030,010,080,040,080,06
Coppermg0,040,000,000,000,000,010,000,010,01
Seleniummcg21,40,750,431,710,644,492,354,703,63
Vitamin Amcg38,61,350,773,091,168,114,258,506,57
Vitamin Amcg20,70,720,411,650,624,342,274,553,51
Vitamin Dmcg2,120,070,040,170,060,440,230,470,36
Alpha-tocopherol (vitamin E)mg1,310,050,030,100,040,280,140,290,22
Thiaminemg0,080,000,000,010,000,020,010,020,01
Riboflavinmg0,040,000,000,000,000,010,000,010,01
Niacinmg1,340,050,030,110,040,280,150,290,23
Pyridoxine (B6)mg0,060,000,000,000,000,010,010,010,01
Cobalamin (B12) mcg0,790,030,020,060,020,170,090,170,13
Vitamin Cmg4,230,150,080,340,130,890,470,930,72
Folatemcg12,80,450,261,020,382,691,412,822,18
Added saltg0,330,010,010,030,010,070,040,070,06
Added sugarg0,000,000,000,000,000,000,000,000,00
Added fatg---------
Vegetable proteing---------
Animal proteing---------
Raised Image
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