Code: BRC0476F
Description: Croquette, beef, homemade, fried (with soy oil)(wheat flour, milk, margarine, ground meat beef (neck/chuck eye), breadcrumbs, egg, frying oil, with salt)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (55 g) |
|---|---|---|---|
| Energy | kJ | 1221 | 671 |
| Energy | kcal | 291 | 159 |
| Moisture | g | 38,8 | 21,3 |
| Total carbohydrates | g | 38,7 | 21,3 |
| Available carbohydrates | g | 37,2 | 20,5 |
| Proteins | g | 8,91 | 4,90 |
| Lipids | g | 11,5 | 6,32 |
| Fiber | g | 1,51 | 0,83 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,74 | 0,96 |
| Cholesterol | mg | 39,2 | 21,6 |
| Total saturated fatty acids | g | 3,74 | 2,06 |
| Total monounsaturated fatty acids | g | 3,13 | 1,72 |
| Total polyunsaturated fatty acids | g | 4,41 | 2,43 |
| Trans fatty acids | g | 0,12 | 0,07 |
| Calcium | mg | 52,1 | 28,6 |
| Iron | mg | 2,99 | 1,64 |
| Sodium | mg | 488 | 268 |
| Magnesium | mg | 24,6 | 13,5 |
| Phosphor | mg | 146 | 80,8 |
| Potassium | mg | 188 | 103 |
| Manganese | mg | 0,37 | 0,20 |
| Zinc | mg | 2,46 | 1,35 |
| Copper | mg | 0,12 | 0,07 |
| Selenium | mcg | 10,7 | 5,91 |
| Vitamin A | mcg | 38,1 | 21,0 |
| Vitamin A | mcg | 37,8 | 20,8 |
| Vitamin D | mcg | 0,11 | 0,06 |
| Alpha-tocopherol (vitamin E) | mg | 0,86 | 0,47 |
| Thiamine | mg | 0,16 | 0,09 |
| Riboflavin | mg | 0,15 | 0,08 |
| Niacin | mg | 1,75 | 0,96 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 0,93 | 0,51 |
| Vitamin C | mg | tr | tr |
| Folate | mcg | 87,7 | 48,2 |
| Added salt | g | 1,00 | 0,55 |
| Added sugar | g | 0,00 | 0,00 |
