Code: BRC0479E
Description: Fish, freshwater, Pirarucu, fried (with soy oil), with saltArapaima gigas
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (100 g) |
|---|---|---|---|
| Energy | kJ | 1119 | 1118 |
| Energy | kcal | 269 | 268 |
| Moisture | g | 54,5 | 54,5 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 25,7 | 25,7 |
| Lipids | g | 18,4 | 18,4 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,38 | 1,38 |
| Cholesterol | mg | 43,4 | 43,4 |
| Total saturated fatty acids | g | 2,87 | 2,87 |
| Total monounsaturated fatty acids | g | 3,56 | 3,56 |
| Total polyunsaturated fatty acids | g | 9,76 | 9,76 |
| Trans fatty acids | g | 0,10 | 0,10 |
| Calcium | mg | 14,0 | 14,0 |
| Iron | mg | 0,01 | 0,01 |
| Sodium | mg | 84,9 | 84,9 |
| Magnesium | mg | 31,7 | 31,7 |
| Phosphor | mg | 200 | 200 |
| Potassium | mg | 390 | 390 |
| Manganese | mg | 0,03 | 0,03 |
| Zinc | mg | 0,75 | 0,75 |
| Copper | mg | 0,12 | 0,12 |
| Selenium | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | tr | tr |
| Vitamin A | mcg | tr | tr |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,25 | 0,25 |
| Thiamine | mg | tr | tr |
| Riboflavin | mg | tr | tr |
| Niacin | mg | 3,06 | 3,06 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 1,62 | 1,62 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 0,00 | 0,00 |
| Added salt | g | 0,50 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
