Code: BRC0482F
Description: Steak tartare(meat beef - raw tenderloin, capers, cucumber pickles, mustard sauce, parsley and chive, yolk, worcestershire sauce, tabasco, with olive oil and salt)
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gPiece/ Unit/ Slice (M) (100 g)
EnergykJ617617
Energykcal148148
Moistureg71,371,3
Total carbohydratesg3,143,14
Available carbohydratesg2,892,89
Proteinsg15,015,0
Lipidsg8,458,45
Fiberg0,250,25
Alcoholg0,000,00
Ashg2,072,07
Cholesterolmg96,396,3
Total saturated fatty acidsg2,802,80
Total monounsaturated fatty acidsg4,164,16
Total polyunsaturated fatty acidsg0,720,72
Trans fatty acidsg0,080,08
Calciummg19,019,0
Ironmg1,791,79
Sodiummg489489
Magnesiummg18,818,8
Phosphormg152152
Potassiummg280280
Manganesemg0,060,06
Zincmg2,132,13
Coppermg0,100,10
Seleniummcg5,275,27
Vitamin Amcg70,070,0
Vitamin Amcg63,663,6
Vitamin Dmcg0,360,36
Alpha-tocopherol (vitamin E)mg0,960,96
Thiaminemg0,100,10
Riboflavinmg0,100,10
Niacinmg1,271,27
Pyridoxine (B6)mg0,070,07
Cobalamin (B12) mcg2,442,44
Vitamin Cmg2,632,63
Folatemcg16,216,2
Added saltg0,450,45
Added sugarg0,000,00
Added fatg--
Vegetable proteing--
Animal proteing--
Raised Image
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