Code: BRC0487F
Description: Brasilian recipe, with pinion fruit, and meat, with salt(pinion fruit, beef and pork meat, bacon, sausage, green and red bell pepper, tomato, shoyu sauce, with oil, onion and garlic, with salt)
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (60 g)Spoon serve shallow (45 g)
EnergykJ922553414
Energykcal22113299
Moistureg55,533,325,0
Total carbohydratesg15,49,246,93
Available carbohydratesg11,87,075,31
Proteinsg15,59,306,97
Lipidsg11,66,965,22
Fiberg3,662,191,65
Alcoholg0,000,000,00
Ashg1,981,190,89
Cholesterolmg41,825,118,8
Total saturated fatty acidsg3,792,271,70
Total monounsaturated fatty acidsg4,552,732,05
Total polyunsaturated fatty acidsg2,431,461,09
Trans fatty acidsg0,090,050,04
Calciummg12,57,495,62
Ironmg1,030,620,46
Sodiummg326195146
Magnesiummg25,915,511,6
Phosphormg13480,460,3
Potassiummg401240180
Manganesemg0,160,090,07
Zincmg1,540,930,69
Coppermg0,110,060,05
Seleniummcg0,030,020,02
Vitamin Amcg7,264,363,27
Vitamin Amcg4,952,972,23
Vitamin Dmcg0,180,110,08
Alpha-tocopherol (vitamin E)mg0,490,290,22
Thiaminemg0,150,090,07
Riboflavinmg0,040,020,02
Niacinmg3,332,001,50
Pyridoxine (B6)mg0,050,030,02
Cobalamin (B12) mcg0,820,490,37
Vitamin Cmg19,211,58,63
Folatemcg3,752,251,69
Added saltg0,450,270,20
Added sugarg0,000,000,00
Raised Image
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