Code: BRC0490F
Description: Meat, beef, tongue, cooked, stuffed, with carrot, red bell pepper, with tomato sauce (tomato, with oil, onion and garlic) and salt
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gPiece/ Unit/ Slice (M) (110 g)
EnergykJ798877
Energykcal192211
Moistureg68,875,7
Total carbohydratesg2,572,83
Available carbohydratesg1,591,75
Proteinsg12,513,7
Lipidsg14,916,4
Fiberg0,981,07
Alcoholg0,000,00
Ashg1,241,37
Cholesterolmg58,864,7
Total saturated fatty acidsg6,427,07
Total monounsaturated fatty acidsg5,996,59
Total polyunsaturated fatty acidsg0,880,96
Trans fatty acidsg0,240,27
Calciummg8,549,39
Ironmg1,321,45
Sodiummg288316
Magnesiummg11,612,8
Phosphormg88,297,0
Potassiummg199219
Manganesemg0,040,04
Zincmg2,382,61
Coppermg0,080,09
Seleniummcg0,130,14
Vitamin Amcg117128
Vitamin Amcg58,664,4
Vitamin Dmcg0,250,27
Alpha-tocopherol (vitamin E)mg0,650,72
Thiaminemg0,030,04
Riboflavinmg0,050,06
Niacinmg1,241,36
Pyridoxine (B6)mg0,020,02
Cobalamin (B12) mcg1,942,14
Vitamin Cmg19,321,3
Folatemcg11,412,5
Added saltg0,450,50
Added sugarg0,000,00
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