Code: BRC0492A
Description: Sandwich, white bread, tuna canned and mayonnaise
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Medium Portion (100 g) |
---|---|---|---|
Energy | kJ | 950 | 950 |
Energy | kcal | 226 | 226 |
Moisture | g | 50,2 | 50,2 |
Total carbohydrates | g | 27,8 | 27,8 |
Available carbohydrates | g | 26,5 | 26,5 |
Proteins | g | 12,6 | 12,6 |
Lipids | g | 7,49 | 7,49 |
Fiber | g | 1,34 | 1,34 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 1,85 | 1,85 |
Cholesterol | mg | 24,4 | 24,4 |
Total saturated fatty acids | g | 1,35 | 1,35 |
Total monounsaturated fatty acids | g | 1,93 | 1,93 |
Total polyunsaturated fatty acids | g | 3,44 | 3,44 |
Trans fatty acids | g | 0,13 | 0,13 |
Calcium | mg | 52,7 | 52,7 |
Iron | mg | 2,10 | 2,10 |
Sodium | mg | 696 | 696 |
Magnesium | mg | 35,5 | 35,5 |
Phosphor | mg | 138 | 138 |
Potassium | mg | 211 | 211 |
Manganese | mg | 0,71 | 0,71 |
Zinc | mg | 0,88 | 0,88 |
Copper | mg | 0,08 | 0,08 |
Selenium | mcg | 2,75 | 2,75 |
Vitamin A | mcg | 1,71 | 1,71 |
Vitamin A | mcg | 1,65 | 1,65 |
Vitamin D | mcg | 0,16 | 0,16 |
Alpha-tocopherol (vitamin E) | mg | 0,37 | 0,37 |
Thiamine | mg | 0,04 | 0,04 |
Riboflavin | mg | 0,04 | 0,04 |
Niacin | mg | 0,95 | 0,95 |
Pyridoxine (B6) | mg | 0,07 | 0,07 |
Cobalamin (B12) | mcg | 0,49 | 0,49 |
Vitamin C | mg | 0,00 | 0,00 |
Folate | mcg | 67,9 | 67,9 |
Added salt | g | NA | NA |
Added sugar | g | NA | NA |
