Code: BRC0492F
Description: Meat, pork, loin, roasted, stuffed - onion, carrot, red bell pepper, whit salt
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 632 | 695 |
| Energy | kcal | 150 | 165 |
| Moisture | g | 66,2 | 72,8 |
| Total carbohydrates | g | 2,31 | 2,54 |
| Available carbohydrates | g | 1,63 | 1,79 |
| Proteins | g | 25,4 | 28,0 |
| Lipids | g | 4,53 | 4,98 |
| Fiber | g | 0,68 | 0,75 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,57 | 1,72 |
| Cholesterol | mg | 72,2 | 79,4 |
| Total saturated fatty acids | g | 1,83 | 2,01 |
| Total monounsaturated fatty acids | g | 2,03 | 2,24 |
| Total polyunsaturated fatty acids | g | 0,51 | 0,56 |
| Trans fatty acids | g | 0,01 | 0,02 |
| Calcium | mg | 18,0 | 19,8 |
| Iron | mg | 0,41 | 0,45 |
| Sodium | mg | 207 | 228 |
| Magnesium | mg | 16,0 | 17,6 |
| Phosphor | mg | 176 | 193 |
| Potassium | mg | 278 | 305 |
| Manganese | mg | 0,03 | 0,03 |
| Zinc | mg | 1,29 | 1,41 |
| Copper | mg | 0,03 | 0,03 |
| Selenium | mcg | 0,06 | 0,06 |
| Vitamin A | mcg | 73,6 | 81,0 |
| Vitamin A | mcg | 36,8 | 40,5 |
| Vitamin D | mcg | 0,26 | 0,28 |
| Alpha-tocopherol (vitamin E) | mg | 0,31 | 0,34 |
| Thiamine | mg | 0,54 | 0,59 |
| Riboflavin | mg | 0,05 | 0,06 |
| Niacin | mg | 8,88 | 9,77 |
| Pyridoxine (B6) | mg | 0,10 | 0,11 |
| Cobalamin (B12) | mcg | 0,57 | 0,62 |
| Vitamin C | mg | 12,4 | 13,6 |
| Folate | mcg | 5,10 | 5,61 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
