Code: BRC0495F
Description: Broth, meat beef, homemade, wothout oil, without salt, Brazil[meat beef (muscle), with onion, carrot, celery, leek and garlic, without oil, without salt]
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Full shell (130 g) |
---|---|---|---|
Energy | kJ | 54 | 70 |
Energy | kcal | 13 | 16 |
Moisture | g | 96,9 | 125 |
Total carbohydrates | g | 1,24 | 1,61 |
Available carbohydrates | g | 0,97 | 1,26 |
Proteins | g | 1,45 | 1,89 |
Lipids | g | 0,29 | 0,38 |
Fiber | g | 0,26 | 0,34 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 0,14 | 0,18 |
Cholesterol | mg | 2,25 | 2,93 |
Total saturated fatty acids | g | 0,12 | 0,16 |
Total monounsaturated fatty acids | g | 0,11 | 0,14 |
Total polyunsaturated fatty acids | g | 0,01 | 0,01 |
Trans fatty acids | g | 0,01 | 0,01 |
Calcium | mg | 4,45 | 5,79 |
Iron | mg | 0,16 | 0,21 |
Sodium | mg | 3,15 | 4,10 |
Magnesium | mg | 1,91 | 2,48 |
Phosphor | mg | 12,1 | 15,7 |
Potassium | mg | 30,5 | 39,7 |
Manganese | mg | 0,02 | 0,03 |
Zinc | mg | 0,28 | 0,36 |
Copper | mg | 0,02 | 0,03 |
Selenium | mcg | 0,06 | 0,08 |
Vitamin A | mcg | 47,0 | 61,1 |
Vitamin A | mcg | 24,7 | 32,1 |
Vitamin D | mcg | 0,01 | 0,01 |
Alpha-tocopherol (vitamin E) | mg | 0,11 | 0,14 |
Thiamine | mg | tr | tr |
Riboflavin | mg | tr | tr |
Niacin | mg | 0,14 | 0,18 |
Pyridoxine (B6) | mg | 0,02 | 0,03 |
Cobalamin (B12) | mcg | 0,05 | 0,07 |
Vitamin C | mg | 0,41 | 0,53 |
Folate | mcg | 2,26 | 2,94 |
Added salt | g | 0,00 | 0,00 |
Added sugar | g | 0,00 | 0,00 |
Added fat | g | 0,00 | 0,00 |
Vegetable protein | g | 0,22 | 0,29 |
Animal protein | g | 1,23 | 1,60 |
