Code: BRC0496A
Description: Sandwich, with braised pork meat, with oil, onion, garlic and salt
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (190 g) |
|---|---|---|---|
| Energy | kJ | 1228 | 2333 |
| Energy | kcal | 292 | 554 |
| Moisture | g | 36,7 | 69,7 |
| Total carbohydrates | g | 31,9 | 60,5 |
| Available carbohydrates | g | 30,4 | 57,8 |
| Proteins | g | 19,5 | 37,1 |
| Lipids | g | 9,94 | 18,9 |
| Fiber | g | 1,43 | 2,71 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,98 | 3,77 |
| Cholesterol | mg | 48,0 | 91,3 |
| Total saturated fatty acids | g | 3,45 | 6,56 |
| Total monounsaturated fatty acids | g | 3,94 | 7,48 |
| Total polyunsaturated fatty acids | g | 1,93 | 3,66 |
| Trans fatty acids | g | 0,18 | 0,33 |
| Calcium | mg | 22,1 | 42,0 |
| Iron | mg | 2,59 | 4,91 |
| Sodium | mg | 545 | 1037 |
| Magnesium | mg | 23,4 | 44,5 |
| Phosphor | mg | 161 | 307 |
| Potassium | mg | 243 | 463 |
| Manganese | mg | 0,26 | 0,48 |
| Zinc | mg | 1,56 | 2,97 |
| Copper | mg | 0,10 | 0,20 |
| Selenium | mcg | 3,68 | 6,99 |
| Vitamin A | mcg | 1,90 | 3,60 |
| Vitamin A | mcg | 1,90 | 3,60 |
| Vitamin D | mcg | 0,50 | 0,96 |
| Alpha-tocopherol (vitamin E) | mg | 0,31 | 0,59 |
| Thiamine | mg | 0,51 | 0,96 |
| Riboflavin | mg | 0,38 | 0,73 |
| Niacin | mg | 4,36 | 8,29 |
| Pyridoxine (B6) | mg | 0,34 | 0,64 |
| Cobalamin (B12) | mcg | 0,39 | 0,74 |
| Vitamin C | mg | 0,47 | 0,88 |
| Folate | mcg | 76,5 | 145 |
| Added salt | g | NA | NA |
| Added sugar | g | 0,00 | 0,00 |
