Code: BRC0497F
Description: Meat, duck, roasted, brazilian sauce ´tucupi´ (with yellow sauce extracted from wild cassava rootwith), brazilian leaves - ´jambu´and ´coentro bravo´, onion and garlic, with salt
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 997 | 1096 |
| Energy | kcal | 240 | 264 |
| Moisture | g | 62,8 | 69,1 |
| Total carbohydrates | g | 2,25 | 2,48 |
| Available carbohydrates | g | 1,59 | 1,75 |
| Proteins | g | 13,8 | 15,2 |
| Lipids | g | 19,7 | 21,7 |
| Fiber | g | 0,66 | 0,73 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,40 | 1,54 |
| Cholesterol | mg | 58,1 | 63,9 |
| Total saturated fatty acids | g | 6,70 | 7,37 |
| Total monounsaturated fatty acids | g | 8,94 | 9,83 |
| Total polyunsaturated fatty acids | g | 2,53 | 2,78 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 22,6 | 24,9 |
| Iron | mg | 2,95 | 3,25 |
| Sodium | mg | 220 | 242 |
| Magnesium | mg | 20,4 | 22,4 |
| Phosphor | mg | 125 | 138 |
| Potassium | mg | 209 | 230 |
| Manganese | mg | 0,13 | 0,15 |
| Zinc | mg | 1,45 | 1,59 |
| Copper | mg | 0,18 | 0,20 |
| Selenium | mcg | 13,8 | 15,2 |
| Vitamin A | mcg | 43,6 | 47,9 |
| Vitamin A | mcg | 43,6 | 47,9 |
| Vitamin D | mcg | 0,07 | 0,08 |
| Alpha-tocopherol (vitamin E) | mg | 0,49 | 0,54 |
| Thiamine | mg | 0,12 | 0,13 |
| Riboflavin | mg | 0,19 | 0,20 |
| Niacin | mg | 3,34 | 3,67 |
| Pyridoxine (B6) | mg | 0,14 | 0,15 |
| Cobalamin (B12) | mcg | 0,21 | 0,23 |
| Vitamin C | mg | 6,64 | 7,30 |
| Folate | mcg | 4,62 | 5,08 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
