Code: BRC0498F
Description: Meat, chicken, roasted, brazilian sauce ´tucupi´ (with yellow sauce extracted from wild cassava rootwith), brazilian leaves - ´jambu´and ´coentro bravo´, onion and garlic, with salt
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 571 | 628 |
| Energy | kcal | 136 | 149 |
| Moisture | g | 70,6 | 77,7 |
| Total carbohydrates | g | 2,33 | 2,57 |
| Available carbohydrates | g | 1,70 | 1,87 |
| Proteins | g | 20,1 | 22,1 |
| Lipids | g | 5,29 | 5,82 |
| Fiber | g | 0,66 | 0,73 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,63 | 1,80 |
| Cholesterol | mg | 76,7 | 84,4 |
| Total saturated fatty acids | g | 1,46 | 1,61 |
| Total monounsaturated fatty acids | g | 1,82 | 2,00 |
| Total polyunsaturated fatty acids | g | 1,25 | 1,37 |
| Trans fatty acids | g | 0,08 | 0,09 |
| Calcium | mg | 21,3 | 23,4 |
| Iron | mg | 1,47 | 1,62 |
| Sodium | mg | 227 | 250 |
| Magnesium | mg | 18,9 | 20,8 |
| Phosphor | mg | 178 | 196 |
| Potassium | mg | 263 | 290 |
| Manganese | mg | 0,12 | 0,13 |
| Zinc | mg | 1,26 | 1,38 |
| Copper | mg | 0,04 | 0,05 |
| Selenium | mcg | 0,01 | 0,01 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,01 | 0,01 |
| Thiamine | mg | 0,07 | 0,07 |
| Riboflavin | mg | tr | tr |
| Niacin | mg | 7,74 | 8,52 |
| Pyridoxine (B6) | mg | 0,01 | 0,02 |
| Cobalamin (B12) | mcg | 0,23 | 0,25 |
| Vitamin C | mg | 6,64 | 7,30 |
| Folate | mcg | 4,38 | 4,81 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
