Code: BRC0499E
Description: Fish, freshwater, Pirarucu (Arapaima), dorsal and ventral muscle, salted, desalted (average of several samples state AM)Arapaima gigas
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (100 g) |
|---|---|---|---|
| Energy | kJ | 488 | 487 |
| Energy | kcal | 116 | 116 |
| Moisture | g | 65,9 | 65,9 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 17,9 | 17,9 |
| Lipids | g | 4,95 | 4,95 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 11,2 | 11,2 |
| Cholesterol | mg | 62,7 | 62,7 |
| Total saturated fatty acids | g | 1,97 | 1,97 |
| Total monounsaturated fatty acids | g | 1,56 | 1,56 |
| Total polyunsaturated fatty acids | g | 0,46 | 0,46 |
| Trans fatty acids | g | 0,04 | 0,04 |
| Calcium | mg | 64,7 | 64,7 |
| Iron | mg | 1,72 | 1,72 |
| Sodium | mg | 1256 | 1256 |
| Magnesium | mg | 18,1 | 18,1 |
| Phosphor | mg | 265 | 265 |
| Potassium | mg | 147 | 147 |
| Manganese | mg | 0,02 | 0,02 |
| Zinc | mg | 0,77 | 0,77 |
| Copper | mg | 0,02 | 0,02 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | tr | tr |
| Vitamin A | mcg | tr | tr |
| Vitamin D | mcg | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | NA | NA |
| Thiamine | mg | 0,03 | 0,03 |
| Riboflavin | mg | 0,04 | 0,04 |
| Niacin | mg | 1,87 | 1,87 |
| Pyridoxine (B6) | mg | 0,10 | 0,10 |
| Cobalamin (B12) | mcg | 0,99 | 0,99 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | NA | NA |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
