Code: BRC0508A
Description: Finger food, with cream cheese an raw ham(bread, wheat, toasted, cream cheese, raw ham, paprika, with olive oil)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (30 g) |
|---|---|---|---|
| Energy | kJ | 1311 | 393 |
| Energy | kcal | 314 | 94 |
| Moisture | g | 40,5 | 12,1 |
| Total carbohydrates | g | 24,7 | 7,42 |
| Available carbohydrates | g | 24,2 | 7,26 |
| Proteins | g | 14,1 | 4,24 |
| Lipids | g | 17,7 | 5,31 |
| Fiber | g | 0,52 | 0,16 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,93 | 0,88 |
| Cholesterol | mg | 43,6 | 13,1 |
| Total saturated fatty acids | g | 7,08 | 2,12 |
| Total monounsaturated fatty acids | g | 7,33 | 2,20 |
| Total polyunsaturated fatty acids | g | 1,97 | 0,59 |
| Trans fatty acids | g | 0,28 | 0,08 |
| Calcium | mg | 29,1 | 8,74 |
| Iron | mg | 2,43 | 0,73 |
| Sodium | mg | 1227 | 368 |
| Magnesium | mg | 21,5 | 6,46 |
| Phosphor | mg | 147 | 44,1 |
| Potassium | mg | 221 | 66,4 |
| Manganese | mg | 0,06 | 0,02 |
| Zinc | mg | 1,25 | 0,38 |
| Copper | mg | 0,12 | 0,03 |
| Selenium | mcg | 5,72 | 1,72 |
| Vitamin A | mcg | 75,8 | 22,8 |
| Vitamin A | mcg | 83,4 | 25,0 |
| Vitamin D | mcg | 0,31 | 0,09 |
| Alpha-tocopherol (vitamin E) | mg | 0,99 | 0,30 |
| Thiamine | mg | 0,71 | 0,21 |
| Riboflavin | mg | 0,11 | 0,03 |
| Niacin | mg | 2,03 | 0,61 |
| Pyridoxine (B6) | mg | 0,16 | 0,05 |
| Cobalamin (B12) | mcg | 0,10 | 0,03 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 58,2 | 17,5 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
