Code: BRC0514F
Description: Beef tail with potato and cress, with tomato sauce, with black pepper, bell pepper, with oil, onion and garlic, with salt, Brazil
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 871 | 958 |
| Energy | kcal | 209 | 229 |
| Moisture | g | 66,1 | 72,7 |
| Total carbohydrates | g | 4,93 | 5,42 |
| Available carbohydrates | g | 3,81 | 4,19 |
| Proteins | g | 11,8 | 13,0 |
| Lipids | g | 16,1 | 17,7 |
| Fiber | g | 1,11 | 1,22 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,03 | 1,13 |
| Cholesterol | mg | 29,5 | 32,5 |
| Total saturated fatty acids | g | 5,83 | 6,41 |
| Total monounsaturated fatty acids | g | 7,83 | 8,61 |
| Total polyunsaturated fatty acids | g | 1,35 | 1,49 |
| Trans fatty acids | g | 0,01 | 0,01 |
| Calcium | mg | 19,7 | 21,7 |
| Iron | mg | 1,52 | 1,67 |
| Sodium | mg | 208 | 228 |
| Magnesium | mg | 11,3 | 12,4 |
| Phosphor | mg | 19,3 | 21,2 |
| Potassium | mg | 182 | 200 |
| Manganese | mg | 0,09 | 0,10 |
| Zinc | mg | 2,54 | 2,79 |
| Copper | mg | 0,05 | 0,06 |
| Selenium | mcg | 0,15 | 0,17 |
| Vitamin A | mcg | 44,8 | 49,3 |
| Vitamin A | mcg | 23,4 | 25,7 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,49 | 0,54 |
| Thiamine | mg | 0,04 | 0,04 |
| Riboflavin | mg | 0,16 | 0,18 |
| Niacin | mg | 0,96 | 1,06 |
| Pyridoxine (B6) | mg | 0,05 | 0,06 |
| Cobalamin (B12) | mcg | NA | NA |
| Vitamin C | mg | 11,6 | 12,8 |
| Folate | mcg | 5,92 | 6,51 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 1,35 | 1,49 |
| Vegetable protein | g | 0,96 | 1,06 |
| Animal protein | g | 10,9 | 12,0 |
