Code: BRC0525E
Description: Fish, freshwater, Tambaqui, fried (with soy oil), without salt (average of cuts and samples), BrazilColossoma macropomum
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g |
|---|---|---|
| Energy | kJ | 674 |
| Energy | kcal | 161 |
| Moisture | g | 67,7 |
| Total carbohydrates | g | 0,00 |
| Available carbohydrates | g | 0,00 |
| Proteins | g | 24,4 |
| Lipids | g | 7,02 |
| Fiber | g | 0,00 |
| Alcohol | g | 0,00 |
| Ash | g | 0,92 |
| Cholesterol | mg | 77,6 |
| Total saturated fatty acids | g | 1,19 |
| Total monounsaturated fatty acids | g | 1,54 |
| Total polyunsaturated fatty acids | g | 3,34 |
| Trans fatty acids | g | NA |
| Calcium | mg | 12,0 |
| Iron | mg | 0,68 |
| Sodium | mg | 104 |
| Magnesium | mg | 27,4 |
| Phosphor | mg | 196 |
| Potassium | mg | 263 |
| Manganese | mg | 0,00 |
| Zinc | mg | 1,39 |
| Copper | mg | 0,09 |
| Selenium | mcg | NA |
| Vitamin A | mcg | 6,54 |
| Vitamin A | mcg | 6,54 |
| Vitamin D | mcg | 0,11 |
| Alpha-tocopherol (vitamin E) | mg | 0,15 |
| Thiamine | mg | 0,04 |
| Riboflavin | mg | 0,15 |
| Niacin | mg | 9,71 |
| Pyridoxine (B6) | mg | 0,71 |
| Cobalamin (B12) | mcg | 0,62 |
| Vitamin C | mg | 0,00 |
| Folate | mcg | 7,61 |
| Added salt | g | 0,00 |
| Added sugar | g | 0,00 |
