Code: BRC0526E
Description: Fish, freshwater, Tambaqui, fried (with soy oil), with salt (average of cuts and samples)Colossoma macropomum
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g |
|---|---|---|
| Energy | kJ | 671 |
| Energy | kcal | 160 |
| Moisture | g | 67,4 |
| Total carbohydrates | g | 0,00 |
| Available carbohydrates | g | 0,00 |
| Proteins | g | 24,3 |
| Lipids | g | 6,98 |
| Fiber | g | 0,00 |
| Alcohol | g | 0,00 |
| Ash | g | 1,37 |
| Cholesterol | mg | 77,3 |
| Total saturated fatty acids | g | 1,18 |
| Total monounsaturated fatty acids | g | 1,53 |
| Total polyunsaturated fatty acids | g | 3,32 |
| Trans fatty acids | g | NA |
| Calcium | mg | 12,0 |
| Iron | mg | 0,68 |
| Sodium | mg | 283 |
| Magnesium | mg | 27,3 |
| Phosphor | mg | 195 |
| Potassium | mg | 262 |
| Manganese | mg | 0,00 |
| Zinc | mg | 1,39 |
| Copper | mg | 0,09 |
| Selenium | mcg | NA |
| Vitamin A | mcg | 6,51 |
| Vitamin A | mcg | 6,51 |
| Vitamin D | mcg | 0,11 |
| Alpha-tocopherol (vitamin E) | mg | 0,15 |
| Thiamine | mg | 0,04 |
| Riboflavin | mg | 0,15 |
| Niacin | mg | 9,67 |
| Pyridoxine (B6) | mg | 0,70 |
| Cobalamin (B12) | mcg | 0,61 |
| Vitamin C | mg | 0,00 |
| Folate | mcg | 7,58 |
| Added salt | g | 0,00 |
| Added sugar | g | 0,45 |
