Code: BRC0534F
Description: Meat, chicken, whole, without skin, cooked, parsley, with oil, onion and garlic, with black pepper, with salt
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 800 | 879 |
| Energy | kcal | 191 | 209 |
| Moisture | g | 61,2 | 67,3 |
| Total carbohydrates | g | 1,19 | 1,31 |
| Available carbohydrates | g | 0,96 | 1,05 |
| Proteins | g | 27,7 | 30,5 |
| Lipids | g | 8,39 | 9,22 |
| Fiber | g | 0,23 | 0,25 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,54 | 1,70 |
| Cholesterol | mg | 98,1 | 107 |
| Total saturated fatty acids | g | 2,24 | 2,46 |
| Total monounsaturated fatty acids | g | 3,44 | 3,79 |
| Total polyunsaturated fatty acids | g | 1,84 | 2,03 |
| Trans fatty acids | g | 0,02 | 0,02 |
| Calcium | mg | 66,2 | 72,8 |
| Iron | mg | 2,06 | 2,26 |
| Sodium | mg | 229 | 252 |
| Magnesium | mg | 23,1 | 25,4 |
| Phosphor | mg | 199 | 219 |
| Potassium | mg | 234 | 258 |
| Manganese | mg | 0,09 | 0,09 |
| Zinc | mg | 2,51 | 2,77 |
| Copper | mg | 0,15 | 0,16 |
| Selenium | mcg | 0,05 | 0,05 |
| Vitamin A | mcg | 13,2 | 14,5 |
| Vitamin A | mcg | 9,45 | 10,4 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,33 | 0,36 |
| Thiamine | mg | 0,03 | 0,04 |
| Riboflavin | mg | 0,03 | 0,03 |
| Niacin | mg | 8,57 | 9,43 |
| Pyridoxine (B6) | mg | 0,02 | 0,02 |
| Cobalamin (B12) | mcg | 0,26 | 0,29 |
| Vitamin C | mg | 1,75 | 1,92 |
| Folate | mcg | 6,96 | 7,66 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
