Code: BRC0537F
Description: Meat, chicken, whole, with skin, cooked, parsley, with tomato sauce (tomato, with oil, onion and garlic), with black pepper, unsalted
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 817 | 898 |
| Energy | kcal | 196 | 215 |
| Moisture | g | 65,9 | 72,5 |
| Total carbohydrates | g | 2,49 | 2,74 |
| Available carbohydrates | g | 1,66 | 1,83 |
| Proteins | g | 17,3 | 19,1 |
| Lipids | g | 13,2 | 14,5 |
| Fiber | g | 0,83 | 0,91 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,05 | 1,15 |
| Cholesterol | mg | 76,7 | 84,4 |
| Total saturated fatty acids | g | 3,42 | 3,77 |
| Total monounsaturated fatty acids | g | 5,77 | 6,34 |
| Total polyunsaturated fatty acids | g | 2,94 | 3,23 |
| Trans fatty acids | g | 0,03 | 0,04 |
| Calcium | mg | 19,9 | 21,9 |
| Iron | mg | 1,38 | 1,52 |
| Sodium | mg | 136 | 150 |
| Magnesium | mg | 18,2 | 20,0 |
| Phosphor | mg | 126 | 139 |
| Potassium | mg | 248 | 273 |
| Manganese | mg | 0,11 | 0,12 |
| Zinc | mg | 1,30 | 1,42 |
| Copper | mg | 0,10 | 0,11 |
| Selenium | mcg | 0,13 | 0,14 |
| Vitamin A | mcg | 54,2 | 59,6 |
| Vitamin A | mcg | 32,8 | 36,1 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,66 | 0,73 |
| Thiamine | mg | 0,06 | 0,06 |
| Riboflavin | mg | 0,01 | 0,01 |
| Niacin | mg | 4,45 | 4,90 |
| Pyridoxine (B6) | mg | 0,03 | 0,04 |
| Cobalamin (B12) | mcg | 0,21 | 0,23 |
| Vitamin C | mg | 7,14 | 7,85 |
| Folate | mcg | 10,3 | 11,4 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
