Code: BRC0539E
Description: Alichela, homemade(fish, saltwater, aliche, parsley, garlic, black pepper, with olive oil, unsalted)
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g |
---|---|---|
Energy | kJ | 1318 |
Energy | kcal | 318 |
Moisture | g | 45,6 |
Total carbohydrates | g | 1,85 |
Available carbohydrates | g | 1,29 |
Proteins | g | 18,9 |
Lipids | g | 26,2 |
Fiber | g | 0,56 |
Alcohol | g | 0,00 |
Ash | g | 7,39 |
Cholesterol | mg | 53,6 |
Total saturated fatty acids | g | 4,37 |
Total monounsaturated fatty acids | g | 17,0 |
Total polyunsaturated fatty acids | g | 3,89 |
Trans fatty acids | g | 0,00 |
Calcium | mg | 183 |
Iron | mg | 3,70 |
Sodium | mg | 2313 |
Magnesium | mg | 47,7 |
Phosphor | mg | 171 |
Potassium | mg | 493 |
Manganese | mg | 0,47 |
Zinc | mg | 1,82 |
Copper | mg | 0,30 |
Selenium | mcg | 43,1 |
Vitamin A | mcg | 195 |
Vitamin A | mcg | 101 |
Vitamin D | mcg | 1,07 |
Alpha-tocopherol (vitamin E) | mg | 5,88 |
Thiamine | mg | 0,08 |
Riboflavin | mg | 0,26 |
Niacin | mg | 12,7 |
Pyridoxine (B6) | mg | 0,25 |
Cobalamin (B12) | mcg | 0,55 |
Vitamin C | mg | 10,7 |
Folate | mcg | 36,1 |
Added salt | g | 0,00 |
Added sugar | g | NA |