Code: BRC0540E
Description: Fish, saltwater, anchovy (aliche), canned (drained solids)Engraulis encrasicolus
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g |
|---|---|---|
| Energy | kJ | 851 |
| Energy | kcal | 203 |
| Moisture | g | 50,3 |
| Total carbohydrates | g | 0,00 |
| Available carbohydrates | g | 0,00 |
| Proteins | g | 28,9 |
| Lipids | g | 9,71 |
| Fiber | g | 0,00 |
| Alcohol | g | 0,00 |
| Ash | g | 11,1 |
| Cholesterol | mg | 85,0 |
| Total saturated fatty acids | g | 2,20 |
| Total monounsaturated fatty acids | g | 3,77 |
| Total polyunsaturated fatty acids | g | 2,56 |
| Trans fatty acids | g | NA |
| Calcium | mg | 232 |
| Iron | mg | 4,63 |
| Sodium | mg | 3670 |
| Magnesium | mg | 69,0 |
| Phosphor | mg | 252 |
| Potassium | mg | 544 |
| Manganese | mg | 0,10 |
| Zinc | mg | 2,44 |
| Copper | mg | 0,40 |
| Selenium | mcg | 68,1 |
| Vitamin A | mcg | 12,0 |
| Vitamin A | mcg | 12,0 |
| Vitamin D | mcg | 1,70 |
| Alpha-tocopherol (vitamin E) | mg | 3,33 |
| Thiamine | mg | 0,08 |
| Riboflavin | mg | 0,36 |
| Niacin | mg | 19,9 |
| Pyridoxine (B6) | mg | 0,20 |
| Cobalamin (B12) | mcg | 0,88 |
| Vitamin C | mg | 0,00 |
| Folate | mcg | 13,0 |
| Added salt | g | 0,00 |
| Added sugar | g | NA |
