Code: BRC0542F
Description: Meat, chicken, whole, stewed, with tomato, bell pepper, parsley, with oil, onion and garlic, with black pepper, with salt
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 606 | 666 |
| Energy | kcal | 145 | 159 |
| Moisture | g | 71,0 | 78,1 |
| Total carbohydrates | g | 2,04 | 2,25 |
| Available carbohydrates | g | 1,53 | 1,68 |
| Proteins | g | 18,6 | 20,5 |
| Lipids | g | 7,01 | 7,71 |
| Fiber | g | 0,52 | 0,57 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,37 | 1,50 |
| Cholesterol | mg | 69,2 | 76,2 |
| Total saturated fatty acids | g | 1,70 | 1,87 |
| Total monounsaturated fatty acids | g | 1,98 | 2,18 |
| Total polyunsaturated fatty acids | g | 1,65 | 1,81 |
| Trans fatty acids | g | 0,08 | 0,09 |
| Calcium | mg | 12,6 | 13,9 |
| Iron | mg | 0,55 | 0,60 |
| Sodium | mg | 245 | 269 |
| Magnesium | mg | 11,9 | 13,1 |
| Phosphor | mg | 145 | 159 |
| Potassium | mg | 215 | 236 |
| Manganese | mg | 0,09 | 0,10 |
| Zinc | mg | 0,94 | 1,04 |
| Copper | mg | 0,06 | 0,06 |
| Selenium | mcg | 0,07 | 0,07 |
| Vitamin A | mcg | 13,1 | 14,4 |
| Vitamin A | mcg | 9,49 | 10,4 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,51 | 0,56 |
| Thiamine | mg | 0,08 | 0,09 |
| Riboflavin | mg | 0,01 | 0,01 |
| Niacin | mg | 9,06 | 9,97 |
| Pyridoxine (B6) | mg | 0,03 | 0,03 |
| Cobalamin (B12) | mcg | 0,13 | 0,14 |
| Vitamin C | mg | 17,3 | 19,0 |
| Folate | mcg | 8,57 | 9,43 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
