Code: BRC0546F
Description: Meat, chicken, whole, stewed, with potato, parsley, with tomato sauce (tomato, with oil, onion and garlic), with black pepper, with salt
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 600 | 659 |
| Energy | kcal | 143 | 157 |
| Moisture | g | 71,1 | 78,2 |
| Total carbohydrates | g | 3,90 | 4,29 |
| Available carbohydrates | g | 2,98 | 3,28 |
| Proteins | g | 16,3 | 17,9 |
| Lipids | g | 7,17 | 7,88 |
| Fiber | g | 0,92 | 1,01 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,54 | 1,69 |
| Cholesterol | mg | 59,4 | 65,3 |
| Total saturated fatty acids | g | 1,63 | 1,80 |
| Total monounsaturated fatty acids | g | 1,97 | 2,16 |
| Total polyunsaturated fatty acids | g | 2,11 | 2,32 |
| Trans fatty acids | g | 0,07 | 0,08 |
| Calcium | mg | 12,3 | 13,5 |
| Iron | mg | 0,49 | 0,54 |
| Sodium | mg | 291 | 320 |
| Magnesium | mg | 12,8 | 14,0 |
| Phosphor | mg | 131 | 144 |
| Potassium | mg | 247 | 272 |
| Manganese | mg | 0,09 | 0,10 |
| Zinc | mg | 0,86 | 0,95 |
| Copper | mg | 0,07 | 0,08 |
| Selenium | mcg | 0,14 | 0,15 |
| Vitamin A | mcg | 34,9 | 38,4 |
| Vitamin A | mcg | 17,5 | 19,2 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,50 | 0,55 |
| Thiamine | mg | 0,10 | 0,11 |
| Riboflavin | mg | 0,01 | 0,01 |
| Niacin | mg | 7,71 | 8,48 |
| Pyridoxine (B6) | mg | 0,04 | 0,05 |
| Cobalamin (B12) | mcg | 0,11 | 0,12 |
| Vitamin C | mg | 5,43 | 5,98 |
| Folate | mcg | 8,85 | 9,74 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
