Code: BRC0557A
Description: Sandwich, white bread, with lettuce, scrambled egg, mozzarella, with salt
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (100 g) |
|---|---|---|---|
| Energy | kJ | 898 | 897 |
| Energy | kcal | 214 | 214 |
| Moisture | g | 56,3 | 56,3 |
| Total carbohydrates | g | 19,0 | 19,0 |
| Available carbohydrates | g | 17,9 | 17,9 |
| Proteins | g | 12,4 | 12,4 |
| Lipids | g | 10,1 | 10,1 |
| Fiber | g | 1,11 | 1,11 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,16 | 2,16 |
| Cholesterol | mg | 148 | 148 |
| Total saturated fatty acids | g | 4,37 | 4,37 |
| Total monounsaturated fatty acids | g | 2,94 | 2,94 |
| Total polyunsaturated fatty acids | g | 1,17 | 1,17 |
| Trans fatty acids | g | 0,25 | 0,25 |
| Calcium | mg | 212 | 212 |
| Iron | mg | 1,93 | 1,93 |
| Sodium | mg | 588 | 588 |
| Magnesium | mg | 27,9 | 27,9 |
| Phosphor | mg | 205 | 205 |
| Potassium | mg | 179 | 179 |
| Manganese | mg | 0,51 | 0,51 |
| Zinc | mg | 1,73 | 1,73 |
| Copper | mg | 0,08 | 0,08 |
| Selenium | mcg | 7,38 | 7,38 |
| Vitamin A | mcg | 95,2 | 95,2 |
| Vitamin A | mcg | 78,2 | 78,2 |
| Vitamin D | mcg | 0,70 | 0,70 |
| Alpha-tocopherol (vitamin E) | mg | 0,66 | 0,66 |
| Thiamine | mg | 0,06 | 0,06 |
| Riboflavin | mg | 0,27 | 0,27 |
| Niacin | mg | 0,36 | 0,36 |
| Pyridoxine (B6) | mg | 0,05 | 0,05 |
| Cobalamin (B12) | mcg | 0,81 | 0,81 |
| Vitamin C | mg | 1,61 | 1,61 |
| Folate | mcg | 62,0 | 62,0 |
| Added salt | g | 0,32 | 0,32 |
| Added sugar | g | 0,00 | 0,00 |
