Code: BRC0559A
Description: Lasagna, seafood, homemade(pasta lasagna, seafood - shrimp, squid, mussel, with mozzarella, with tomato sauce (tomato, with oil, onion and garlic), with salt)
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (100 g)Spoon serve shallow (80 g)Full skimmer (170 g)Piece/ Unit/ Slice (M) (190 g)
EnergykJ70670656512001342
Energykcal168168134286319
Moistureg63,263,250,5107120
Total carbohydratesg17,717,714,130,133,6
Available carbohydratesg16,516,513,228,031,3
Proteinsg10,410,48,3017,619,7
Lipidsg6,506,505,2011,012,3
Fiberg1,231,230,982,092,34
Alcoholg0,000,000,000,000,00
Ashg2,272,271,813,854,31
Cholesterolmg47,947,938,381,491,0
Total saturated fatty acidsg3,323,322,665,656,32
Total monounsaturated fatty acidsg1,611,611,292,743,06
Total polyunsaturated fatty acidsg0,700,700,561,181,32
Trans fatty acidsg0,170,170,140,290,32
Calciummg167167133284317
Ironmg3,143,142,525,345,97
Sodiummg5535534429401050
Magnesiummg12,612,610,121,423,9
Phosphormg137137110234262
Potassiummg10910987,4185207
Manganesemg10010080,5171191
Zincmg1,221,220,982,082,32
Coppermg0,210,210,170,360,40
Seleniummcg5,375,374,309,1310,2
Vitamin Amcg47,747,738,181,090,6
Vitamin Amcg37,137,129,763,070,5
Vitamin Dmcg0,050,050,040,090,10
Alpha-tocopherol (vitamin E)mg0,330,330,270,560,63
Thiaminemg0,050,050,040,090,10
Riboflavinmg0,060,060,040,100,11
Niacinmg2,132,131,703,614,04
Pyridoxine (B6)mg0,010,010,010,020,02
Cobalamin (B12) mcg1,111,110,891,892,11
Vitamin Cmg3,623,622,906,166,88
Folatemcg51,051,040,886,796,9
Added saltg0,470,470,380,800,89
Added sugarg0,000,000,000,000,00
Raised Image
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