Code: BRC0568F
Description: Meat, guinea hen, with skin, raw (imported date)Numida meleagris
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (100 g) |
|---|---|---|---|
| Energy | kJ | 636 | 636 |
| Energy | kcal | 152 | 151 |
| Moisture | g | 68,9 | 68,9 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 23,4 | 23,4 |
| Lipids | g | 6,45 | 6,45 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,25 | 1,25 |
| Cholesterol | mg | 74,0 | 74,0 |
| Total saturated fatty acids | g | 1,77 | 1,77 |
| Total monounsaturated fatty acids | g | 2,43 | 2,43 |
| Total polyunsaturated fatty acids | g | 1,41 | 1,41 |
| Trans fatty acids | g | NA | NA |
| Calcium | mg | 11,0 | 11,0 |
| Iron | mg | 0,84 | 0,84 |
| Sodium | mg | 67,0 | 67,0 |
| Magnesium | mg | 22,0 | 22,0 |
| Phosphor | mg | 153 | 153 |
| Potassium | mg | 193 | 193 |
| Manganese | mg | 22,0 | 22,0 |
| Zinc | mg | 1,13 | 1,13 |
| Copper | mg | 0,04 | 0,04 |
| Selenium | mcg | 16,3 | 16,3 |
| Vitamin A | mcg | NA | NA |
| Vitamin A | mcg | 28,0 | 28,0 |
| Vitamin D | mcg | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | NA | NA |
| Thiamine | mg | 0,06 | 0,06 |
| Riboflavin | mg | 0,10 | 0,10 |
| Niacin | mg | 7,67 | 7,67 |
| Pyridoxine (B6) | mg | 0,38 | 0,38 |
| Cobalamin (B12) | mcg | 0,34 | 0,34 |
| Vitamin C | mg | 1,30 | 1,30 |
| Folate | mcg | 5,00 | 5,00 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 0,00 | 0,00 |
| Animal protein | g | 23,4 | 23,4 |
