Code: BRC0569F
Description: Pork, blood, raw
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Shallow soup spoon (15 g) |
|---|---|---|---|
| Energy | kJ | 318 | 47 |
| Energy | kcal | 75 | 11 |
| Moisture | g | 79,2 | 11,9 |
| Total carbohydrates | g | 0,01 | 0,00 |
| Available carbohydrates | g | 0,01 | 0,00 |
| Proteins | g | 18,5 | 2,78 |
| Lipids | g | 0,10 | 0,02 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,20 | 0,33 |
| Cholesterol | mg | 40,0 | 6,00 |
| Total saturated fatty acids | g | 0,02 | 0,00 |
| Total monounsaturated fatty acids | g | 0,01 | 0,00 |
| Total polyunsaturated fatty acids | g | 0,04 | 0,01 |
| Trans fatty acids | g | NA | NA |
| Calcium | mg | 6,00 | 0,90 |
| Iron | mg | 42,0 | 6,30 |
| Sodium | mg | 207 | 31,1 |
| Magnesium | mg | 9,00 | 1,35 |
| Phosphor | mg | 74,0 | 11,1 |
| Potassium | mg | 174 | 26,1 |
| Manganese | mg | 6,80 | 1,02 |
| Zinc | mg | 0,30 | 0,05 |
| Copper | mg | 0,14 | 0,02 |
| Selenium | mcg | 14,0 | 2,10 |
| Vitamin A | mcg | 30,0 | 4,50 |
| Vitamin A | mcg | NA | NA |
| Vitamin D | mcg | 0,10 | 0,02 |
| Alpha-tocopherol (vitamin E) | mg | NA | NA |
| Thiamine | mg | 0,09 | 0,01 |
| Riboflavin | mg | 0,03 | 0,00 |
| Niacin | mg | NA | NA |
| Pyridoxine (B6) | mg | 0,01 | 0,00 |
| Cobalamin (B12) | mcg | 0,60 | 0,09 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | NA | NA |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
