Code: BRC0577A
Description: Pastry, fillo, baked
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (50 g) |
|---|---|---|---|
| Energy | kJ | 1523 | 761 |
| Energy | kcal | 360 | 179 |
| Moisture | g | 2,40 | 1,20 |
| Total carbohydrates | g | 72,9 | 36,5 |
| Available carbohydrates | g | 68,6 | 34,3 |
| Proteins | g | 12,2 | 6,10 |
| Lipids | g | 3,10 | 1,55 |
| Fiber | g | 4,30 | 2,15 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 9,40 | 4,70 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,40 | 0,20 |
| Total monounsaturated fatty acids | g | 0,70 | 0,35 |
| Total polyunsaturated fatty acids | g | 0,90 | 0,45 |
| Trans fatty acids | g | NA | tr |
| Calcium | mg | 19,0 | 9,50 |
| Iron | mg | 1,30 | 0,65 |
| Sodium | mg | 766 | 383 |
| Magnesium | mg | 37,0 | 18,5 |
| Phosphor | mg | 140 | 70,0 |
| Potassium | mg | 156 | 78,0 |
| Manganese | mg | 1,30 | 0,65 |
| Zinc | mg | 0,90 | 0,45 |
| Copper | mg | 0,22 | 0,11 |
| Selenium | mcg | 7,00 | 3,50 |
| Vitamin A | mcg | tr | tr |
| Vitamin A | mcg | tr | tr |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,20 | 0,10 |
| Thiamine | mg | 0,15 | 0,08 |
| Riboflavin | mg | 0,02 | 0,01 |
| Niacin | mg | 1,30 | 0,65 |
| Pyridoxine (B6) | mg | 0,08 | 0,04 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | NA | tr |
| Added salt | g | NA | tr |
| Added sugar | g | NA | tr |
